Try this warming, antiviral, homemade tea. Whenever anyone in the family feels a little under par, I make this tea for them to drink all day long.
Put the following into a large teapot or flask and keep topping it up with fresh water and more fresh ingredients all day.
? A quarter of a fresh organic lemon
? A couple of slices of fresh organic ginger
? A piece of whole cinnamon bark
Apart from the antiviral properties of the ingredients, they are also great for the liver and keeping well hydrated is vital for the immune system to work at its best.
??Make tea, drink, be merry & well!??