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Feeling Spacious

How does Spaciousness in YOUR body and mind FEEL?  Is this a question you ever ask yourself? Would you like to experience a sense of space between your thoughts, [...]

Foraging for Nettles

I recently took my dogs on a walk to the beach with rucksack, gloves and a pair of secateurs in hand, to forage wild stinging nettles from the side [...]

VIDEO RESOURCES

If you know or suspect that you may be pregnant, you are recovering from surgery or if you suffer from any other physical or medical condition, we strongly recommend that you seek the advice of your doctor prior to following any of our resources. Please note that you undertake any of our practices at your own risk.

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Sacrosancts Yogi Blend Meditation

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Sacrosancts Arise Blend Meditation

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Sacrosancts Uplift Blend Meditation

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