Thanks Stephanie Moore @healthinhanduk for another great tip. Drinking too much fluid around mealtimes can cause bloating, distention and poor digestion. Sipping a little through your meal is fine. #wellbeing #nutrition #healthyeating #hydration
Thanks Stephanie Moore @healthinhanduk for another great tip. Drinking too much fluid around mealtimes can cause bloating, distention and poor digestion. Sipping a little through your meal is fine. #wellbeing #nutrition #healthyeating #hydration